Personal Health Assessment Essay Example | Topics and Well Written Essays - 2000 words

Personal Health Assessment - Essay Example In addition to these physical activities, I have a great interest in music. I have an interest in piano and play on occasion. I also DJ when opportunities become available. I have a series of goals. I would like to first complete my Bachelor of Science Degree. I would then like to become an elementary school teacher, and ultimately ensure that I am physically, emotionally, and mentally healthy. My score for the self-care and safety category is an 82. This was not surprising as I make the best effort to avoid alcohol and am completely drug free. I also feel that self-care and safety are aspects that are integrated into one’s daily life choices, including physical activity, risk taking activities, and even hygiene. I ultimately realize that even as I pay considerable attention to this aspect of my life, there are some aspects of it that I could still improve, such as ensuring that I receive adequate sleep, exercise, and always maintain a proper diet. My environmental wellness score of 62 constitutes my lowest score out of the wellness categories. I recognize that I have much room for improvement in this category, and plan on making a more conscientious effort to improve my conduct in this category. I realize that I can improve by recycling more, and just making a better general effort to observe my interaction with my environmental surroundings. My social awareness score is 74. While I believe I have adequate social wellness, I recognize that there are areas of my life that I could improve upon in this category. In these regards I must make a more concerted effort to balance my social life with my work and educational responsibilities. I also need to work on developing better boundaries in my personal relationships. My emotional awareness and sexuality score is 92. I understand this as a high and healthy score and see this reflected in my

Possible causes of destruction from space (solar storms and possible Essay

Possible causes of destruction from space (solar storms and possible impact from an asteroid or comet) - Essay Example The rise of scientific temperament rather than dispelling further consolidated these fears by extending new knowledge and information about space and the associated phenomenon. In that context, the longevity of earth is to a great extent a matter of coincidence and the spatial phenomenon like solar storms, and collision with asteroids or comets do have the potential to give way to an apocalypse. Solar Storms Before delving on the possible apocalyptic consequences of solar storms, one needs to delve into the scientific basis of these solar phenomenons. Simply speaking, a solar storm may refer to solar flare, Coronal Mass Ejection (CME) or a geomagnetic storm. The solar flares mostly get noticed as an abrupt brightening on the surface of the sun (Shipman, 1987, p. 266). This brightening of the solar surface is often interpreted as a massive release of energy of gargantuan proportions (Shipman, 1987, p. 266). The solar flares result into large scale ejections of atoms, ions and electron s from the sun’s corona into the space (Shipman, 1987, p. 266). These ejections of atomic and subatomic particles resulting from a solar flare do manage to reach the earth’s atmosphere. ... drastically jeopardize the modern life by causing natural disasters, earthquakes, Tsunamis, disrupting communication technologies, giving way to genetic mutations, jamming radio and satellite signals, and a plethora of other scientifically valid possibilities. It is a possibility that the very life nurturing potential of the sun could someday lead to an apocalypse. Coronal Mass Ejection (CME), simply put is a large scale burst of magnetic fields, solar wind and plasma from the sun’s corona into space (Ridpath, 1997, p. 102). CMEs do have the ability to disrupt the life on earth. In case, per chance, a CME is directed towards the earth, it could give way to shock wave of solar particles impacting the earthly life (Ridpath, 1997, p. 102). It is a known fact that there exists a direct correlation between the solar activities and the geological and biological life on earth. In case the sun turns into a cycle marked by massive solar eruptions and flares, shooting high energy partic les into the earth’s atmosphere, it could give way to unprecedented and unheard of apocalyptic possibilities. The consequences may be as innocuous as the disruption of electric grids and communications networks, bringing to knees the contemporary technology driven civilizations, or as threatening as the disruption of earth’s atmosphere resulting in large scale natural disasters, genetic mutations culminating in morbid diseases and food shortages giving way to wars, riots and large scale genocides. While delving on the physical, magnetic, atmospheric and climatic consequences of solar activity, one simply could not ignore its ramifications for the social, political and economic life on earth. It is a known fact that a great many wars are being fought for amassing scarce natural and mineral